Guide · 4 min read

How Much Does Online Coaching Cost?

Optimal Zenith pricing in full: $500/month for full coaching, $250/month for the nutrition or workout program, the 3-month minimum, and what is included.

Short answer

Optimal Zenith online coaching costs $500 per month for Online Coaching (full training, nutrition, weekly check-ins, and direct coach access), or $250 per month for the Nutrition Program or Workout Program individually. All programs require a 3-month minimum commitment billed monthly through secure Stripe checkout.

Online Coaching: $500/month

This is the complete package: custom training and nutrition, weekly accountability check-ins, weekly plan adjustments based on progress, and direct messaging access to Alexander Zmirich between sessions. It is the right choice if you want one coach responsible for the full picture.

Nutrition Program: $250/month

Focused nutrition coaching: custom macro and meal guidance, weekly adjustments, accountability check-ins, and direct messaging for food-related questions. Best if your training is already handled and you need structure with eating.

Workout Program: $250/month

Custom training programming with weekly progressions built around your schedule and equipment, plus direct messaging for training questions. Best for lifters who want structured progression without full nutrition coaching.

How this compares to in-person training

In-person sessions often run $60 to $120 per hour. Two sessions per week can exceed $500/month before nutrition guidance. Online coaching at Optimal Zenith gives you daily structure and weekly adjustments for a flat monthly rate, with no commute and no scheduling around gym hours.

View current programs and checkout at optimalzenith.com/programs.

Ready to start coaching?

View programs from $250/month, read more about the coach, or go straight to secure checkout.