Coaching Programs
Choose the plan that fits your goals
All programs are billed monthly with a 3-month minimum commitment — from full coaching at $500/month to focused nutrition or workout programs at $250/month.
Most PopularMonthly Coaching
Monthly coaching
$500/mo
Full online personal training with custom programming, nutrition guidance, and weekly accountability. Billed monthly at $500 with a 3-month minimum commitment.
- ✓Weekly meetings to ensure consistency and progress each month
- ✓Custom training and nutrition plan
- ✓Weekly adjustments
- ✓Direct messaging with Alexander
Monthly ProgramNutrition Program
Monthly coaching
$250/mo
Focused nutrition coaching with a custom plan and ongoing support. Billed monthly at $250 with a 3-month minimum commitment.
- ✓Custom nutrition plan built around your goals
- ✓Weekly adjustments to macros and meal structure
- ✓Accountability check-ins for consistency
- ✓Direct messaging for nutrition questions
Monthly ProgramWorkout Program
Monthly coaching
$250/mo
Custom training programming with weekly updates to keep you progressing. Billed monthly at $250 with a 3-month minimum commitment.
- ✓Custom workout plan built for your schedule and equipment
- ✓Weekly adjustments to your training program
- ✓Exercise guidance and progression planning
- ✓Direct messaging for training questions